You Heard It From LiteMiami

Information to raise a happier, healthier family ... funny, furry animal stories ... ways you can destress ... you'll find it here.  (Along with occasional juicy celebrity gossip!)

Ladies, Here’s Why Your Boss Should Give You A Nap Break!

So many of us get sleepy at work. Whether it’s trying to get going first thing in the morning or that 3pm slump, focusing can be pretty rough some days. 

And you wanna know what the problem is? Ladies are NOT sleeping enough, simply because we’re women.


Well, I'm sorry to...Read more

Apparently You Can Snort Chocolate Now

Just in case you were thinking: "Eating chocolate is so boringggg. I wish there was another way to put it in my body" - you're in luck! Because now you

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