good for you

Watching Christmas Movies Can Make You Happy

You want to live longer and be happier? Watch Christmas movies all year long. Experts say watching these types of movies are good for our health. Apparently watching holiday films create that neurological shift that can produce happiness. Basically, anything that can take us out of our normal...
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Vacations are good for your heart

Thinking about going away? Go now. Vacations are good for your heart, literally. Researchers have found that people who vacation more frequently have a lowered risk for cardiovascular disease. And the more vacations you take, the lower the risk. So get packing.
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