Gayle Garton

Workdays 10 a.m.-3 p.m. ET

Imagine spending a coffee break with your favorite colleague, your closest sister and your best friend. That’s the way you'll feel at work, listening to 101.5 LITE FM and Gayle Garton.

A lifelong Miami resident, Gayle says it’s the year-round sunshine and diversity of cultures that make living here exciting. And she's happy to share the music and conversation each workday.

Recent posts

Why do you really walk your dog
While you're on vacation, others are stressing
Want to feel better? Go on a trip!
Foods to eat to build your glutes
Pet Your Stress Away
Drinking and sunning not a good mix
How to get your kids to love chores
Want to get smarter? Exercise harder!
Late night snacking leads to a bad cycle
Top beaches where you can retire affordably