You Heard It From LiteMiami

Watching Christmas Movies Can Make You Happy

You want to live longer and be happier? Watch Christmas movies all year long. Experts say watching these types of movies are good for our health. Apparently watching holiday films create that neurological shift that can produce happiness. Basically, anything that can take us out of our normal...
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Our little calorie burners

Want to burn calories? Chase after your little one. We apparently burn about 50-thousand calories a month caring for our kids. That's the same as 42,000 burpees. So if you're thinking about skipping the gym today, go ahead. You've got kids to clean up after and chase around. We burn about 14-...
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Miami is the worst for traffic stress

Take heart, Miami. We are not alone in our stress over traffic. Our average commute time is 56 minutes and as a result, we are ranked number one for the most stress over traffic. Our gorgeous weather can't compete with the stop and go on the Palmetto and I-95. While we are ranked first for stress,...
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Interview with Adria Greene

Voter Rights information in The City of Miami Gardens.
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Most popular costumes for pets

We all love our pets and apparently are willing to spend a lot of money on them for Halloween, or should I call it Howl-o-ween. This year, we're expected to spend $490 million on costumes for our dogs and cats. That's more than double what we spent in 2010. The average costume is about $20. The top...
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Thinking too much is bad for your health

Thinking too much is apparently bad for you. Science say you could even die sooner if you work your brain too hard. Specifically, researchers found excessive brain activity could lead to a shorter life. So, don't think too much or too hard, for your life's sake. Of course you want your brain to be...
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Tesh

Now at 8PM! John Tesh's INTELLIGENCE FOR YOUR LIFE

Due to popular demand, we're are moving John Tesh's INTELLIGENCE FOR YOUR LIFE to 8PM evenings on LITE FM! Seven nights a week!
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Robots manage better than humans?

Most workers trust robots more than their managers. Surprising, but true. In fact, more than half of those polled have turned to a robot instead of their boss for advice. 82 percent of workers also think robots can do things better than their managers, including providing unbiased information,...
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Sleep is good for your diet

If you get a bad night's sleep, you're more likely to eat badly the next day. Science says so. Apparently when we sleep poorly, it sharpens our sense of smell, and triggers a hormone that has been linked to the munchies. So we crave foods that have a richer energy signal that smell good, like...
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The World's Heaviest Avocado Will Make Your Guac Dreams Come True

The guacamole really is extra! A family in Hawaii has landed in the Guinness Book of World Records after their 5.6 pound avocado was certified as the world’s heaviest, according to CNN . The Pokini family from Maui applied for the certification back in December after previously submitting a 5.7...
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