Plant proteins best choice

June 5, 2019
Healthiest choice

AGennare

On this National Veggie Burger Day, be sure to choose one over the alternatives. New study finds white meat is just as bad as red meat in increasing blood cholesterol levels. And when given the choice of chicken burger, beef burger, or veggie burger,  go with the plant protein. Anything made of veggies, beans and legumes. They won't increase your cholesterol.