We are zombie eaters

July 25, 2019


Do you eat most of your meals looking at a phone, TV screen or computer? Then you are like most Americans. And we are known as zombie eaters. Just packing food into our mouths without looking. Mindless eating.  On average, we will only have five ‘screen-free’ meals a week; that's because most of us have the universal need to stare at a screen when chowing down. And we are so oblivious, we sometimes let our food gets cold. We get so involved with deciding what to watch, or just watching, we forget about our food. Me? I would never forget!