Our little calorie burners

November 7, 2019

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Want to burn calories? Chase after your little one. We apparently burn about 50-thousand calories a month caring for our kids. That's the same as 42,000 burpees.  So if you're thinking about skipping the gym today, go ahead.  You've got kids to clean up after and chase around.  We burn about 14-hundred calories a day on things like carrying our littliest ones in our arms,  changing diapers, mopping, putting away clothes and more. Broken down, mopping is the highest calorie burner, while laundry is the least. So I'm going to go work out at home later just by being a mom.